Month: January 2024

EPISODE #6 – Easy to make Sauteed Shrimp with Garlic and Parsley FULL RECIPE HERE: http://www.spainonafork.com/sauteed-shrimp-with-garlic/ —————————————————————————————————— ***New Videos Every Monday and Friday – Remember to Subscribe and click on the bell icon to be notified of new videos*** —————————————————————————————————— Amazon Affiliate Links: EXTRA VIRGIN SPANISH OLIVE OIL: http://amzn.to/2xcZt7o PAELLA PAN: http://amzn.to/2xXFetl SPANISH SMOKED PAPRIKA:
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This post may contain affiliate links. Read my disclosure policy. I’m obsessed with this quick Korean-inspired Gochujang Salmon Rice Bowl. It’s a flavorful meal in under 30-minutes! Air fryer or oven! Gochujang Salmon Rice Bowls I eat salmon every week, so I have tons of salmon recipes on repeat in my house. To switch things
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EPISODE 756 – How to Make Heart-Healthy Rice with Lentils | Arroz con Lentejas Recipe FULL RECIPE HERE: Heart-Healthy Rice with Lentils | Quick, Easy & Delicious Recipe SAFFRON I USED: https://www.goldensaffron.com/ YOUR SUPPORT HELPS SPAIN ON A FORK KEEP GOING: https://paypal.me/spainonafork SUPPORT ME ON PATREON: https://www.patreon.com/spainonafork GET YOUR SPAIN ON A FORK T-SHIRT HERE:
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This post may contain affiliate links. Read my disclosure policy. This hearty, savory Lentil Bolognese is a great vegetarian meal that doesn’t sacrifice comfort. It’s also high in protein and fiber! Lentil Bolognese I get asked to share more vegetarian recipes often, and I am always happy to because I love eating plant-based foods. Lentils
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This post may contain affiliate links. Read my disclosure policy. From a classic chicken and broccoli noodle casserole to enchiladas, lasagna, and more, these healthy chicken casserole recipes are suitable for any occasion. They make great weeknight dinners and many can even be prepared in advance! Easy Chicken Casserole Recipes When it comes to easy
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 29-Feb 4) I am so excited to be going on my first book tour Feb 6-11! Don’t forget to secure your
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This post may contain affiliate links. Read my disclosure policy. If you want a low-calorie, healthy snack, you’ll love this air-popped Ranch Popcorn with homemade ranch popcorn seasoning! Ranch Popcorn We are huge popcorn eaters in my house! Did you know you can pop popcorn on the stove with no oil? No fancy machines or
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This post may contain affiliate links. Read my disclosure policy. This easy Crock Pot Pork Roast with Mushrooms and Polenta is packed with flavor and is incredibly easy to prepare. Crock Pot Pork Roast This Crock Pot Pork Roast recipe definitely won’t disappoint. Cooking the pork low and slow all day with soy sauce, broth,
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This post may contain affiliate links. Read my disclosure policy. If you love my parmesan salmon recipe, you will love this easy 3-ingredient Pesto Salmon! Make it in the air fryer or oven. Pesto Salmon If you’re like me and need quick meals to whip up on busy weeknights, you must try this 3-ingredient pesto salmon recipe! In
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Healthy Breakfast Meal Prep: High-protein Overnight Oats🤩 These overnight oats have a super creamy texture and they are so delicious😋 For more healthy breakfast meal prep recipes, check out my recipe Ebook which has 100 easy and delicious recipes, link in my profile🥰 • Chocolate Flavor: 1/2 cup gluten-free oats (120 ml) 1/2 cup lactose-free
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Recreating pepper lunch at home. Sauce: 2 tsp pepper, 2 tsp garlic powder, 2 tbsp honey, 1 tbsp oyster sauce, 3 tbsp soy sauce. – Cut 1/4 sweet onion into wedges – Cut a beef steak into slices (I used a ribeye) – Mix 2 tbsps of olive oil with the beef – preheat the
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This post may contain affiliate links. Read my disclosure policy. A messy fridge can be anxiety-inducing, and it makes it more likely that food gets shoved to the back and forgotten about until it’s too late. However, it’s easier than you might think to organize your refrigerator. The best fridge organizers are generally inexpensive, and
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