Breakfast Recipes

5 HEALTHY BREAKFASTS // under 500 calories + vegan options!

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Hi friends hope y’all enjoy this video here are 5 healthy breakfasts that I’m loving right now. All of these breakfasts are vegetarian and 3/5 are vegan friendly!! yay! #healthybreakfasts #veganbreakfasts

1. Egg white(ish) omelette:
350 calories with cheese and veggies
protein: 23 g

2. Chia seed cereal
420 calories
protein: 7 g
fiber: 14 g

3. Avocado toast (vegan w/o egg)
for 1 slice: 200 calories/ for 2 slices: 400
protein: 11 g/ 22 g
fiber: 11 g/ 22 g

4. Cottage cheese protein pancakes
380 calories w/o toppings
protein: 30 g
fiber: 4 g

5. Loaded breakfast sweet potato (vegan)
350 calories
protein: 7 g
fiber: 12 g

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