Healthy Eating

A day of eating | Easy Healthy Meals for 2021

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A day of eating healthy EASY meals, no Postmates allowed! My health goal for 2021 is to rely less on ordering takeout, and focus more on easy recipes I can make at home without too much time commitment of cooking. One of my favorite healthy habit hacks for the year is definitely Daily Harvest – you HAVE to try these flatbreads!

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Love this “Always Pan” – https://bit.ly/3ojH4Mz

Chicken recipe credit to: https://www.recipetineats.com/oven-baked-chicken-breast/
Preheat oven to 425F
Pound chicken (key tip for even cooking + tender chicken)
Drizzle and rub chicken with olive oil and then sprinkle with seasoning, flip & repeat
Bake 18 min or until surface is golden

Izzy’s (famous) Peanut Sauce Recipe:
1/3 cup creamy peanut butter
2 tbsp rice vinegar
2 tbsp soy sauce
2 tbsp maple syrup
1 tbsp toasted sesame oil
2 cloves fresh minced garlic
2-3 tbsp fresh squeezed lime juice
1 tbsp sriracha (to taste)

Follow me on instagram for more!
https://www.instagram.com/helenowen/
https://www.instagram.com/zackkalter/

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