Healthy Eating

This post may contain affiliate links. Read my disclosure policy. Whether I’m getting ready to host a crowd or putting together a healthy afternoon snack for my daughters, Vegetable Charcuterie Boards are my go-to for a simple yet satisfying bite. I love how easy it is to customize these boards to match the occasion or
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 19-25) As the season of Lent has begun, let me share some of my favorite meatless mains! Check out my Eggplant
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57375 shares This post may contain affiliate links. Read my disclosure policy. These healthy, Baked Fish Sticks with Lemon Caper Sauce are made from scratch and so quick and easy. Bake them in the oven or the air fryer – directions are provided for both. Breaded Fish Sticks with Lemon Caper Sauce Firm, meaty cod
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17019 shares This post may contain affiliate links. Read my disclosure policy. This hearty chicken pot pie soup tastes just like chicken pot pie, only as a hearty soup. It’s packed with protein and veggies in every bite! Chicken Pot Pie Soup Chicken pot pie is the ultimate comfort food, and this creamy, chunky soup
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This post may contain affiliate links. Read my disclosure policy. This Creamy Chicken Florentine is made with baby spinach in a light and creamy white sauce. It’s undeniably delicious! Chicken Florentine Chicken breast can be so boring, so when I make it for dinner, I need to find ways to make me fall in love.
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This post may contain affiliate links. Read my disclosure policy. If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed. Carrot Banana Protein Smoothie I love the convenience of a protein shake when I need something fast and I’m trying to eat
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 12-18) First and foremost, I want to thank everyone who took time out of their busy schedule to and come meet
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This post may contain affiliate links. Read my disclosure policy. This delicious white chicken chili is made homemade tortilla strips, perfect for chilly days when you want a warm cozy meal. White Chicken Chili White Chicken Chili is a twist on traditional chili, using white beans and chicken instead of the usual red beans and
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This post may contain affiliate links. Read my disclosure policy. Creamy “Marry Me” Chicken Gnocchi Soup is made with chicken breast, sausage, spinach, sun-dried tomatoes, and pillowy soft gnocchi. Chicken Gnocchi Soup My Marry Me Chicken recipe has been going viral in the Skinnytaste Facebook Community Group, so why not make it into a soup? Someone
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This post may contain affiliate links. Read my disclosure policy. I love a healthy salad recipe for lunch or dinner, and if you do too, you might want to invest in one of the best salad spinners for your kitchen. Salad greens should always be washed before eating, and a salad spinner makes it much
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761 shares This post may contain affiliate links. Read my disclosure policy. This easy, 5-ingredient Crock Pot Pasta Sauce made with chicken or turkey sausage is perfect for busy weeknights! Slow Cooker Pasta Sauce with Sausage On those busy weeknights when you don’t have time to cook, using your slow cooker is a lifesaver! Turn
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 5-11) This is going to be a crazy week as my book tour begins! I am so excited to visit Atlanta
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1977 shares This post may contain affiliate links. Read my disclosure policy. Vegetarian Roasted Red Pepper Soup is a comforting, vibrant soup offering a perfect blend of sweetness, smokiness, and warmth. Roasted Red Pepper Soup Whether you’re looking for a cozy meal on a chilly evening or a vibrant starter to serve with a multi-course
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This post may contain affiliate links. Read my disclosure policy. This healthier penne alla vodka with chicken is made with no heavy cream! Pureed roasted vegetables are my secret for a creamy vodka sauce that tastes just as good as the original. High protein, with 42 grams of protein per serving. Healthy Penne alla Vodka
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This post may contain affiliate links. Read my disclosure policy. I’m obsessed with this quick Korean-inspired Gochujang Salmon Rice Bowl. It’s a flavorful meal in under 30-minutes! Air fryer or oven! Gochujang Salmon Rice Bowls I eat salmon every week, so I have tons of salmon recipes on repeat in my house. To switch things
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This post may contain affiliate links. Read my disclosure policy. This hearty, savory Lentil Bolognese is a great vegetarian meal that doesn’t sacrifice comfort. It’s also high in protein and fiber! Lentil Bolognese I get asked to share more vegetarian recipes often, and I am always happy to because I love eating plant-based foods. Lentils
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This post may contain affiliate links. Read my disclosure policy. From a classic chicken and broccoli noodle casserole to enchiladas, lasagna, and more, these healthy chicken casserole recipes are suitable for any occasion. They make great weeknight dinners and many can even be prepared in advance! Easy Chicken Casserole Recipes When it comes to easy
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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 29-Feb 4) I am so excited to be going on my first book tour Feb 6-11! Don’t forget to secure your
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This post may contain affiliate links. Read my disclosure policy. If you want a low-calorie, healthy snack, you’ll love this air-popped Ranch Popcorn with homemade ranch popcorn seasoning! Ranch Popcorn We are huge popcorn eaters in my house! Did you know you can pop popcorn on the stove with no oil? No fancy machines or
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