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Are you ready for a delicious breakfast (LESS Than 200 Calories) ?!!”.❤️
In this video we will teach you step by step how to do the best low calories breakfast for weight loss..
This ACAI Bowl contain 15 grams of raspberry, 15 grams of Strawberries, 15 grams of Blueberries, 5 grams of Coconut flakes, 100 grams of frozen ACAI frozen purée and 10 cl of Coconut Water. ✅ #LowCaloriesBreakfast
Calories :
100g ACAI = 116 Calories
15g Strawberries = 6 Calories
15g Raspberry = 10 Calories
15g Blueberries = 10 Calories
10cl Coconut Water = 10 Calories
5g Coconut Flakes = 24 Calories
Total Calories = 176
Disclamer:
Please seek to medical advice before to try this breakfast.
Our workout are made for everyone and all levels so please always feel free to take a longer break if you need too (especially water break / simply pause the video), to train at your own pace (You do not have to follow ours) and to learn the movements step by step without any pressure (Always do a regression if you need to). Remember that we all start somewhere so there is absolutely no shame !! You are amazing and you will get better !
Make sure to do our Warm up before to do this workout ⬇️
https://www.youtube.com/watch?v=nEMNcygqMDQ
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With Love ????
Caroline & Florent
The Gravity Lovers.
Intro Creator:
Benjamin Droin
instagram : https://www.instagram.com/dr_ben_art/?hl=fr
Music ????
Intro :
Zaza – Be Together [NCS Release]
Song: Fredji – Happy Life (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/KzQiRABVARk
DISCLAMER : THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS SEAK FOR A MEDICAL OPINION PRIOR TO FOLLOW ANY ADVICE OR EXERCISE. OUR WORKOUTS AND ADVICES MAY NOT BE SUITABLE FOR YOU. MAKE SURE TO ALWAYS WARM UP PRIOR TO EXERCISE (check our WARM UP video).
We will not be held responsible in any way for the information that you request or follow through our Youtube Channel or on our website, blog, e-mails, programs, services and/or products. In no event will we be liable to any party for any direct, indirect, special, incidental, equitable or consequential damages for any use of or reliance on this website or blog, e-mails, programs, services, and/or products, including, without limitation, any lost profits, personal or business interruptions, personal injuries, accidents, misapplication of information or any other loss, malady, disease or difficulty, or otherwise, even if we are expressly advised of the possibility of such damages or difficulties. If you do not agree with this please do not participate to any of our workout.